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Sprint Drill

Sprinting Analysis (Online Coaching)

Sprinting Analysis (Online Coaching)

$20.00 USD
$30.00 USD $20.00 USD
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Are You Sprinting Properly?

Speed isn’t just about effort—it’s about execution. Our Full-Service Sprinting Analysis (Online Coaching) provides a comprehensive breakdown of your sprint mechanics from start to finish. Using your submitted sprint footage, we assess your technique across all phases—start, acceleration, transition, and max velocity—to help you sprint faster with purpose and precision.

What You’ll Get:

  • A complete video analysis of your sprinting form
  • Detailed feedback on posture, stride mechanics, limb movement, rhythm, and body positioning
  • Pro coaching cues and correction strategies customized to your goals
  • Drills and technical adjustments to help you sprint stronger, smoother, and more efficiently

Why Sprinting Mechanics Matter

Speed isn’t raw—it’s refined. Clean sprinting mechanics lead to better force application, smoother transitions, and fewer energy leaks. Whether you’re running a 40-yard dash, flying down the track, or leaving defenders behind on the field—your form is your foundation.

Fast athletes aren’t just born—they’re built. And it starts with knowing exactly how you sprint.

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What’s Included in the Sprinting Analysis?

SPECIFIC DETAILS

  • ✅ Full-Service Breakdown

    A detailed assessment of body angles, alignment, stride pattern, and sprint-specific posture to identify mechanical inefficiencies and areas for improvement.

  • ✅ Personalized Feedback

    Actionable corrections and cues based on your video submission, tailored to help you improve acceleration efficiency and maximize performance.

  • ✅ Performance Summary

    You’ll receive a full summary outlining your key strengths and areas for improvement, along with a personalized plan of action designed to improve your sprint mechanics.

Steps to Submit Your Sprinting Analysis

1. Purchase the Acceleration Analysis

2. Record a side-view video of your Acceleration Phase (0–20 yards or meters) -OR- Maximum Velocity Phase (20-40 yards or meters)
🔸 Tip: For best results, film from approximately 10 meters/yards away in landscape format

3. Email your name and video to sprintdrillclub@gmail.com

Receive your complete video analysis within 1–5 business days

Text Coach Martin