This session is reserved for verified professional athletes. Non-professional athletes should book the Single Speed Training Session.
Professional athletes require a different level of planning and execution. Sessions run 70–90 minutes and are coached as a progressive process, not a one-off workout. Pro training includes increased time and attention outside of training, with structured planning at the microcycle, mesocycle, and macrocycle level so your warm-up, drill progressions, sprint volumes, and intensities align with your training phase, sport demands, and competitive calendar.
